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Karuna Connect

Create Success that Embraces You

Posted by Susan Dix in Practice

I sometimes wonder if I will ever stop measuring my “success” against that achieved by others. I know what success means to me. I do have a self-definition for my own success that has morphed through the years and base decisions upon it. Yet, our culture, and practically…

11 Tips to Foster Belonging

Posted by Susan Dix in Practice, Tools

Do you belong at work or in your professional or community organizations? I am asking about your subjective, internal experience of belonging. Feeling as if you are accepted as yourself.   Are you accepted? Do you belong? Or, are you merely fitting in? Effective leadership nurtures…

Top Ten Ways to Lower Stress

Posted by Susan Dix in Tools

The most prevalent complaints in our high-paced, high impact culture are somehow related to stress.  From the ongoing, regular stress that comes from professional 24/7 demands, beastly traffic and non-stop plugged-in living, to specific life events that knock us for a loop, the impact of…

Want a Simple Tool for Fixing Your Mindset?

Posted by Susan Dix in Tools

It is officially Spring, which makes it a perfect time to check in on your progress for the year. How is your 2017 so far? Moving towards your goals and accomplishing what you want? Relationships positive and healthy? How is your mindset on an average day?  Content? Be…

Improve Your Mindset With this Key Practice

Posted by Susan Dix in Practice

Imagination is the key to building whatever it is that you want in life. Vision, through your imagination, is how you create whatever it is you experience. I work with individuals to develop a positive coherent vision for their life. Positive is key. Because just as your imagination…

A Powerful Vision Requires Imagination

Posted by Susan Dix in Practice

Imagination is the key to building whatever it is that you want in life. Vision, through your imagination, is how you create whatever it is you experience. I work with individuals to develop a positive coherent vision for their life. Positive is key. Because just as your imagination…

Want Sustained Leadership Success?

Posted by Susan Dix in Practice

Remember Your Roots.   What are you doing to make sure you stay grounded and clear about your path and vision forward for 2017 – this year that promises increased change? How are you keeping your footing and maintaining perspective?  What sustains you, allowing you…

The Mindset of Play

Posted by Susan Dix in Resilience

Learning How to be More Creative   I was reminded today in my meditation of the importance of play. Thought I would pass it along – lately I keep getting reminded that I am too serious these days. There is nothing like laughter and fun…

Do you want more resilience?

Posted by Susan Dix in Resilience

There are lessons that nature shows us every day. Lessons born from the innate knowing, biology and instincts of animals. If we pay attention, these animal “guides” or totems will show us through metaphor what needs focus in our lives. What could help to overcome…