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Want increased success?

Posted by Susan Dix in Resilience

Are you clear about your goals and what you want for your life now, in the next year, 5 or 10?  Most people overestimate what they can get done in a month or a year, but underestimate what they can do in 5 years’ time….

Setting your Intentions

Posted by Susan Dix in Resilience

Setting your intentions is so important.  What do I mean by that?  I mean imagine what you desire and really feel it as already existing in your life.  Then say to your self – I accept this AND MORE.  That’s right – be open to…

Happy September!

Posted by Susan Dix in Resilience

This week my 9 year old son, Dylan, started 4th Grade at his new Elementary school.  He was excited and unable to sleep the night before.   Do you remember how that felt?  I remember feeling that way before those first days of school.  Unsure of…

Accessing the Power of Gratitude

Posted by Susan Dix in Practice

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of…

Recognizing Your Inner Beauty

Posted by Michele Powers in Uncategorized

Inspiration From The Words of Ralph Waldo Emerson Three years ago I packed up my MDX along with my then 6 year old son, Dylan, and we took off on an adventure.  We spent the next 7 weeks or so camping in our national parks and visiting…